Empowering Tomorrow, One Conversation at a Time

The Colony Counseling - Let'sTalk! Counseling
Your Path to Emotional Wellness Starts Here

Empathetic Counseling Services for People of All Ages

Welcome to Southlake Counseling Services at Let'sTalk! Counseling

At Let’sTalk! Counseling, we proudly offer exceptional counseling services in Southlake, TX, tailored to meet the diverse needs of our community. Our dedicated team of professionals specializes in family counseling, individual therapy, and marriage counseling in Southlake. With a compassionate approach and a focus on your well-being, we provide various counseling services to support your journey toward emotional health and personal growth. Whether you are seeking couples counseling or specialized therapy in Southlake, we are here to assist you every step of the way.

Words of Appreciation from Our Valued Clients

Individual
Therapy

Find solace and guidance in one-on-one sessions tailored to your unique needs. Our experienced therapists offer a confidential space for personal growth and healing.

Family & Relationship
Therapy

Strengthen bonds and communication within your family or partnership. Our skilled therapists facilitate constructive dialogue and provide tools to navigate challenges together.

Youth & Adolescent
THERAPY

Empower the younger generation through dedicated services for children, pre-teens, and teens. Our specialists create a safe space for growth, self-discovery, and coping strategies.

LGBTQIA+ Affirming
Therapy

Embrace your authentic self in an inclusive and accepting environment. Our LGBTQIA+ affirming therapy fosters self-acceptance, understanding, and emotional well-being.

Trauma Recovery
& Healing

Experience transformative therapies such as EMDR and ETT, designed to help process trauma and promote emotional resilience. Our techniques empower you to overcome past wounds and move forward.

Parental Guidance
& Coaching

Navigate the complexities of parenting with our expert guidance. Our parent coaching sessions provide strategies, support, and insights to foster a nurturing family environment.

Empowering Southlake with Healing Conversations

At Let’sTalk! Counseling, our mission in Southlake is to create a welcoming and inclusive space where individuals of all ages can begin their journey of self-discovery and emotional healing. Our experienced counselors employ a variety of therapeutic techniques tailored to meet your unique needs. We are dedicated to helping you achieve emotional well-being with compassion and expertise, ensuring you receive the best support on your path to personal growth.

Southlake Counseling Services | Meet Our Compassionate Team

Southlake holds a particular kind of pressure — high-achieving schools, high-achieving careers, high-achieving social expectations — and a lot of what we work with here is the underside of that. The marriage where both partners are doing well externally but barely connecting, the teen at Carroll ISD whose grades look fine but whose internal life isn’t, the parent who’s been silently anxious for years, the executive whose burnout is finally surfacing. None of that means anything is wrong with Southlake or its families — it just means the kinds of stress people carry here are real and often invisible to the people around them.

We see Southlake clients at our Carrollton office (about 25 minutes east via TX-114) and through secure virtual sessions. Many of our Southlake clients prefer the discretion and flexibility of virtual sessions, which we provide with full HIPAA security across Texas.

Amy English LPC-S

Sherry Nasta LPC

Carlotta Moore LPC-S

Comprehensive Counseling Services in Southlake, TX

Southlake clients come to us for the full range of clinical work: couples therapy (often with one or both partners initially skeptical of therapy), EMDR for trauma that’s been buried under high functioning, treatment for anxiety and depression that aren’t responding to surface-level interventions, teen mental health (especially around academic and social pressure), and the kind of identity work that comes when external success isn’t matching internal experience. Our therapists are trained in evidence-based modalities and selected for fit, not just availability.

Your Trusted Partner in Family Counseling in Southlake

Southlake families often come to us with concerns about a teen, and we hear a version of the same conversation often — the kid is doing well on paper, but something is off, and the family doesn’t know how to talk about it. Our work is rarely about fixing the teen; it’s about helping the family see the patterns the teen is responding to, opening conversations that haven’t been possible, and building the kind of family culture where being honest about hard things is safe. We coordinate with Carroll ISD when that’s appropriate.

Counseling in Southlake, TX — The Local Picture

Drive from office25-30 min

Best routeSH 114

School districtCarroll ISD

Areas we serveCarroll, Stone Lakes, Timarron, Carillon Parc

Southlake has one of the highest household incomes in Texas and one of the most competitive school districts in the country. From the outside, the answer to 'how are you?' is usually 'great.' Inside our office, we hear a different version of that answer — perfectionism, identity tied to performance, marriages where both partners are very accomplished and very lonely, and teens carrying a quiet anxiety they don't have words for. Our Carrollton office is a 25-30 minute drive via SH 114, and we also see many Southlake clients via secure online sessions.

What Southlake Clients Bring to Therapy

Patterns we see most often from clients in Southlake — and the kind of work we do with them.

High-functioning anxiety

You're not failing at anything. The performance is on. The achievement is real. And the inside doesn't match. Anxiety therapy works exactly with this kind of high-functioning client.

Carroll ISD pressure

The Dragon culture is real. We see students — and parents — whose identity has fused with academic and athletic outcomes. We work on the underneath, not against the standards.

Married & lonely

Two successful partners running parallel lives. The kids are launched or close to it. The connection thinned out somewhere around year twelve. Marriage counseling and our intensive couples format both work for this.

Quiet addiction & high-functioning struggle

Wine that became three glasses. Sleep aids every night. Performance pressure that needs something to take the edge off. We work with this honestly, without judgment.

Frequently Asked by Southlake Residents

Do you serve Southlake clients in-person or only online?

Both. Many Southlake clients prefer secure video sessions given the drive. Our Carrollton office is about 25-30 minutes via SH 114 and we have evening appointments for clients who want to come in-person.

Do you accept BCBS PPO?

Yes. We're in-network with BCBS PPO and most of the major plans. Confirm at scheduling so we can verify your specific benefits.

Are sessions confidential? My employer is in the area.

Fully. We follow HIPAA and Texas privacy law. We don't communicate with employers, schools, or anyone else without your written consent.

Do you offer intensives instead of weekly therapy?

Yes — we offer intensive couples therapy (half-day or two-day formats) for couples who can't do weekly or want faster progress.

Helpful Reading for Southlake Families

Articles from our therapists that Southlake clients have found useful.

ReadUnderstanding Emotional Burnout and How to Recover ReadHow to Support a Partner With Anxiety ReadSetting Boundaries in Relationships ReadIs It Time to Seek Therapy?

Reach Out for Support, Guidance, and Healing

If you’re in Southlake, Westlake, Trophy Club, or the surrounding Carroll ISD area, we’d be glad to have a conversation about what you’re looking for. We take your discretion seriously — first conversations happen on your timeline and your terms, and we’ll be honest about fit before you commit to anything.